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THE FUNDAMENTAL & INTERMEDIATE PROGRAM (GI & NO GI)

THE FUNDAMENTALS & INTERMEDIATE PROGRAM IS FOCUSED AND BASED AROUND STRENGTHENING THE FUNDAMENTALS AND ADDING MORE ADVANCED TECHNIQUES, POSITIONS & CONCEPTS TO THE BJJ ARSENAL.

THIS PROGRAM WILL IMPROVE THE OVERALL BJJ GAME OF THE STUDENTS, IT WILL MAKE IT MORE VERSATILE & HELPS TO FIND THE INDIVIDUAL GAME. THE FUNDAMENTALS & INTERMEDIATE PROGRAM IS DESIGNED FOR WHITEL BELTS UP FROM THREE STRIPES TO BLUE & PURPLE BELTS.

PROGRAM GOALS:

  • IMPROVING & STRENGTHENING THE BJJ OVERALL GAME, KNOWLEDGE & UNDERSTANDING

  • ADDING MORE ADVANCED BRAZILIAN JIU JITSU TECHNIQUES, POSITIONS & CONCEPTS

 

CURRICULUM INCLUDES:

  • FUNDAMENTAL DEFENSES, ATTACKS & ESCAPES 

  • FUNDAMENTAL & MORE ADVANCED CONCEPTS AROUND CERTAIN TOPICS

  • SPECIFIC SPARRING DRILLS, SITUATIONAL SPARRING DRILLS & REGULAR SPARRING

  • ACTION - REACTION DRILLING CONCEPTS 

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