THE WRESTLING PROGRAM AT PARA BELLUM IS HANDS DOWN THE BEST OF IT'S KIND IN AND AROUND ZURICH.

WITH COACH SAIFULLAH WE COULD FIND A HIGH LEVEL WRESTLING COACH, A SEVERAL TIMES RUSSIAN NATIONAL FREESTYLE WRESTLING CHAMPION  WITH GREAT TEACHING SKILLS.AND 20 YEARS OF WRESTLING EXPERIENCE.

 

PROGRAM GOALS:

• LEARNING & IMPROVING WRESTLING BASICS & LATER ADVANCED WRESTLING TAKEDOWNS, DEFENSES, PINS AND WRESTLING STRATEGY FOR BJJ GI & NOGI

• IN-DEPTH STUDY OF IMPLEMENTING WRESTLING TAKEDOWNS INTO BJJ GI & NOGI

• BUILDING A WELL ROUNDED ADVANCED WRESTLING GAME

• MASTER WRESTLING TAKEDOWN, DEFENSE & STRATEGY FOR BJJ GI & NOGI

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CURRICULUM INCLUDES:

• ATTACKS, DEFENSES AND ESCAPES FROM BASIC & LATER ADVANCED WRESTLING TAKEDOWNS, POSITIONS & PINS

• ADVANCED  WRESTLING CONCEPTS & SITUATIONS WITH FOCUS ON IMPLEMENTING WRESTLING INTO BJJ GI & NOGI FOR COMPETITIONS

• POSITIONAL, SITUATIONAL & COMPETITION FOCUSED  WRESTLING SPARRING

• ACTION - REACTION WRESTLING CONCEPT DRILLING