THIS BASIC BEGINNER PROGRAM IS DESIGNED FOR INTRODUCING NEW STUDENTS INTO THE BEAUTIFUL MARTIAL ART BRAZILIAN JIU JITSU.

THE FOCUS IN THIS PROGRAM IST TO BUILD ASTRONG FUNDAMENT OF BRAZILIAN JIU JITSU BASIC TECHNIQUES, POSITIONS & CONCEPTS.

THE CURRICULUM IS FOCUSED AROUND INTRODUCTORY TECHNIQUES FROM EVERY POSITION AS WELL AS BASIC CONCEPTS TO DEVELOP THE BJJ GAME. 

 

PROGRAM GOALS:

• INTRODUCTION INTO THE BASICS OF BRAZILIAN JIU JITSU 

• IMPROVING BASIC COORDINATION & LEARNING BASIC BJJ MOVEMENTS & CONCEPTS

• INTRODUCTION & INSPIRATION INTO A HEALTHY BJJ LIFESTYLE

 

CURRICULUM INCLUDES:

• BASIC BRAZILIAN JIU JITSU TECHNIQUES, THROWS & CONCEPTS

• OVERVIEW OF ALL COMMON BJJ POSITIONS & SITUATIONS

• BJJ FOCUSED MOBILITY & AGILITY DRILLS